SootheWell Heating Pad SootheWell Heating Pad
LifeFuel Energy Bars LifeFuel Energy Bars SkinTherapy Acne Treatment SkinTherapy Acne Treatment
Shop NowAutoFresh Car Air Purifier AutoFresh Car Air Purifier MightyMop Floor Cleaner MightyMop Floor Cleaner
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Anthony went to the book store. He wanted to buy a book. He wanted to buy a book about bugs. He liked bugs. He picked up bugs in his yard. He took them to school. He showed the bugs to his teacher. His teacher told him the name of each bug. Then Anthony took the bugs home. He showed them to his parents. His mom told him to take the bugs out of the house. His dad liked to see the bugs. He said Anthony did a good job. He gave Anthony money to buy a book. So Anthony took the money to the book store. He looked for a book with lots of pictures of bugs.
Counseling psychologists serve persons of all ages and cultural backgrounds in individual, group (including couples and families), workplace, organizational, institutional, and community settings. They work with groups and communities to assist them in addressing or preventing problems, as well as to improve the personal and interpersonal functioning of individual members. Counseling psychologists also intervene in organizations, institutions, workplaces, and communities to enhance their effectiveness, climate, and the success and well-being of their members.
Featured Products
VitalityBoost Supplements VitalityBoost Supplements
TurboCharge Car Charger TurboCharge Car Charger AquaPlay Water Toys AquaPlay Water Toys VitalityBoost Supplements VitalityBoost Supplements
View ProductHealthMate Infrared Sauna HealthMate Infrared Sauna
SnugSleep Weighted Blanket SnugSleep Weighted Blanket AquaPlay Water Toys AquaPlay Water Toys
View ProductSkinTherapy Acne Treatment SkinTherapy Acne Treatment
NatureEase Mosquito Repellent NatureEase Mosquito Repellent SleepSonic Bluetooth Speaker Pillow SleepSonic Bluetooth Speaker PillowPerfectPlank Exercise Board PerfectPlank Exercise Board
View Product