PureLife Water Filter PureLife Water Filter
HomeTune Audio System HomeTune Audio System SkinGlow Serum SkinGlow Serum
Shop NowFitPro Exercise Mat FitPro Exercise Mat HomeGuard Security System HomeGuard Security System
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
You will work with individuals, (children, young people, adults and older adults), couples, families, with groups and at an organisational and community level.
You may work as part of multi-professional teams including doctors, nurses and allied health professionals and a range of other psychological professionals.
In a management or leadership role, you could contribute to the design and implementation of services for patients.
You will work with individuals, (children, young people, adults and older adults), couples, families, with groups and at an organisational and community level.
You may work as part of multi-professional teams including doctors, nurses and allied health professionals and a range of other psychological professionals.
In a management or leadership role, you could contribute to the design and implementation of services for patients.
Featured Products
FlexStash Backpack FlexStash Backpack
FitTrack Smart Scale FitTrack Smart Scale SkinTherapy Acne Treatment SkinTherapy Acne Treatment TrueBalance Yoga Mat TrueBalance Yoga Mat
View ProductToneTwist Core Trainer ToneTwist Core Trainer
AutoDrive Dash Cam AutoDrive Dash Cam LifeFuel Energy Bars LifeFuel Energy Bars
View ProductEcoVibe Bamboo Cutting Board EcoVibe Bamboo Cutting Board
CleanAir Air Purifier CleanAir Air Purifier AirCare Humidifier AirCare HumidifierMindBoost Brain Supplements MindBoost Brain Supplements
View Product