HomeScent Diffuser HomeScent Diffuser

ZenBreathe Breathing Trainer ZenBreathe Breathing Trainer ZenMist Aromatherapy Diffuser ZenMist Aromatherapy Diffuser

Shop Now
PureLight Lamp and Speaker PureLight Lamp and Speaker

EcoWash Car Wash Kit EcoWash Car Wash Kit SolarBright Garden Lights SolarBright Garden Lights




5 Foods to Boost Your Eye Health

pexels.com

You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods:

1. Spinach

pexels.com

Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach.

And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.

relationship with others Sure, we can love, hate, help. and can hurt others Social psychologists study all of these because they deal with the relationship between people and people. Social psychologists study love and relationships. since what is love Are there any factors that make people like each other equally? How to maintain a couple's relationship

How can I fix problems in a relationship? love then hate Social psychologists study group discrimination. This means disliking someone or a group of people just because they belong to them, which is an unfair stereotype, such as insulting women. It could cause women to be excluded from becoming leaders in the agency. insulting people from countries that we consider to be underdeveloped, etc.

Psychologists play a fundamental role in healthcare when it comes to improving people's physical, mental and social well-being. Today, they are an essential component in resolving different psychological disorders.

This Professional Master’s Degree provides extensive knowledge in advanced models and techniques to evaluate, diagnose and treat people from infancy to old age, including family groups and couples. For this, you will have a teaching faculty that stands out for its extensive professional experience in the different areas in which psychology has developed and in different sectors of the population.